Unagi Facts for Kids – Can Grilled Eel Help Kids Eat Better & Grow Smarter?
- Unatoto
- Jul 12
- 2 min read
When it comes to healthy Japanese food, Unagi (Japanese grilled eel) is often a top choice for many parents. But is grilled eel really suitable for children? Let Unatoto Singapore share some Unagi Facts for Kids so you know exactly why this delicious Japanese dish can help your child eat better and grow stronger!

Why Is Grilled Eel Good for Kids?
Japanese-style grilled eel is popular not just for its rich flavour but also for its impressive nutritional benefits. Here are three reasons why you might want to add grilled unagi to your child’s diet:

Rich in DHA & Omega-3: These essential nutrients play a big role in brain and eye development for growing kids. Just one serving of grilled eel can help boost your child’s daily intake of these vital nutrients.
Soft, easy-to-eat texture: Unlike some other fish, Japanese grilled eel has a tender, melt-in-the-mouth texture. This makes it easy for young kids — even picky eaters — to chew and enjoy.
Mild, naturally sweet flavour: With its naturally sweet and gentle taste, grilled unagi is less “fishy” than other seafood. This means kids are more likely to try it and love it!
What Parents Should Keep in Mind When Serving Unagi to Kids
While unagi is nutritious and delicious, parents should remember a few tips to make sure it’s safe for children:
Check for tiny bones: At Unatoto Singapore, we prepare and debone our eel carefully. Still, parents should always double-check each bite before serving to young children.
Serve age-appropriate portions: Depending on your child’s age, you can divide the portion into smaller bites and pair it with fluffy white rice, vegetables, and a mild miso soup for a balanced Japanese meal.

Where to Enjoy Unagi for the Whole Family in Singapore
Looking for a wholesome Japanese meal that the whole family can enjoy? Unatoto Singapore — especially our Unatoto Novena outlet — is the perfect place. Here, you and your kids can savour grilled eel that’s carefully prepared, safe, and delicious.
Unatoto Singapore is committed to serving high-quality, nutritious Japanese meals that suit everyone — from grown-ups to little ones. Our unagi is handled with care, deboned properly, and cooked to Japanese standards so you can feel confident about every bite your child takes.

Conclusion
We hope these Unagi Facts for Kids help you feel even better about adding grilled eel to your family’s next meal. Bring your kids to Unatoto Singapore and enjoy tender, nutritious grilled unagi together — a tasty way to help your child grow stronger and smarter every day!
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Unatoto Guoco Tower
7 Wallich St, B1 - 03 Guoco Tower Singapore
Phone: +65 6015 0591
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Unatoto Novena Square
238 Thomson Rd, 01-84 Velocity@Novena Square, Singapore
Phone: +65 6909 7519
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